Diabetes-Friendly Comfort Food: Skillet Broccoli-Cheddar Mac & Cheese | EatingWell
| January 26, 2023 | Diabetic Recipes
Broccoli—just like pasta—makes a tasty pairing with sharp Cheddar. Here, we've combined all three ingredients in a homey casserole that's baked in a cast-iron skillet. Replacing some of the pasta in the dish with vegetables makes it more nutritious and helps you cut down on carbs.
#Broccoli #MacandCheese #Recipe #HowTo #Diabetes #EatingWell
00:00 Introduction
00:32 Ingredients
01:00 Pasta & Broccoli
03:18 Roux
05:30 Combine in Skillet
07:12 Final Result
07:54 Taste Test
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Diabetes-Friendly Comfort Food: Skillet Broccoli-Cheddar Mac & Cheese | EatingWell
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4 Comments
Love this! I enjoy Whole Wheat pasta in mine as well. I’ve also learned to use frozen riced cauliflower, pureed, in the sauce as well – can’t even tell! Thanks for breaking it all down. Side note – and I’m not trying to be mean – but it really freaks me out to always see your hair over the food that you’re cooking. I wish you guys would do more videos! Have a great day.
Nice! Could you substitute in almond milk?
I had a really good mac n cheese with cauliflower.
Greetings miss