Don't give up on great bread at home! Watching your blood sugar does not mean you have to give up great bread. We have adapted an easy classic Artisan style bread that has all the texture, flavor and crust that you’d expect from great rustic bread. #diabetes, #diabeticdiet, #lowcarb, #diabeticrecipes
Learn How to Make DIABETIC FRIENDLY ARTISAN BREAD RECIPE
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DIABETIC FRIENDLY ARTISAN BREAD RECIPE
Prep Time 6 Hours
Cook Time 45 Minutes
Total Time 6 hours 45 Minutes
Author Davis Knight
400g WATER, ~95º F
350g CARBALOSE FLOUR
150g BREAD FLOUR
½t DRY YEAST
2T XANTHAN GUM
POUR WATER INTO A LARGE CONTAINER. REMOVE ⅛ CUP OF THAT WATER TO A SMALLER BOWL. IN THE SMALLER BOWL, STIR IN THE YEAST AND SET ASIDE. COMBINE FLOURS AND MIX INTO WATER IN THE LARGE CONTAINER. MIX BY HAND UNTIL ALL RAW FLOUR IS HYDRATED. SET ASIDE FOR 30 MINUTES.
AFTER 30 MINUTES, ADD WATER & YEAST MIXTURE AND XANTHAN GUM TO DOUGH. MIX TOGETHER AND THEN SPRINKLE IN SALT. KNEAD UNTIL FULLY COMBINED.
REPEAT KNEADING TWICE, ONCE AT 10 MINUTES AND AGAIN AT 1 HOUR.
SET DOUGH ASIDE FOR 3 HOURS OR UNTIL DOUGH HAS TRIPLED IN VOLUME.
AFTER DOUGH HAS RISEN, SET OVEN TO 475º F, AND PLACE DUTCH OVEN INSIDE TO HEAT ALONG WITH OVEN.
REMOVE DOUGH FROM CONTAINER, SHAPE INTO A TIGHT BALL, SEALING SEAMS TOGETHER AND PLACE INTO FLOURED PROOFING BASKET FOR 1 HOUR.
AFTER 1 HOUR, TURN DOUGH OUT ONTO THE COUNTER, REMOVE DUTCH OVEN, AND PLACE DOUGH INTO THE DUTCH OVEN. COVER AND PLACE BACK INTO THE OVEN AND BAKE FOR 30 MINUTES.
AFTER 30 MINUTES, UNCOVER DUTCH OVEN AND CONTINUE BAKING FOR 15 MINUTES LONGER OR TO DESIRED COLOR.
REMOVE BREAD FROM OVEN, LET COOL AND ENJOY.
BREAD IS GOOD FOR UP TO 3 DAYS.
Video Link: DIABETIC FRIENDLY ARTISAN BREAD RECIPE
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