Nutritionist Cooks Healthy Recipes for People with PCOS and Diabetes
1 Cup of This TARGETS
Erratic Blood Sugar Overnight
Recognizing the food we took into our body and also just how it affects us is a wonderful investment in the direction of a healthy and balanced way of life.
Nutrition Eats is a new collection where Jo Sebastian, a signed up nutritionist-dietitian, aids you browse your method to a much healthier lifestyle by introducing recipes as well as learning about the science behind the food we consume!
Inspect her out on:
Instagram –
Youtube –
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Intro (0:00).
All about PCOS and also diabetes (0:28).
Yogurt Parfait (4:30).
Fried Rice and Tofu (6:23).
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Woo! Let’s do it!
Hey! Wow! Featr is getting so much better everytime. I am loving this so much!
Glad you enjoy it!
Hope to see more vids with Jo. I love how she empathizes and not shame people’s diets and just provides healthier alternatives. PCOS has been a really challenging especially with weight gain. Thanks Featr!
Yes! Best believe that this is a safe space!
@FEATR Super! More of these please. ❤️
Just found out my HbA1c is pretty high so I was advised to remove or lessen carbs and sugar for 3 months. This vid is perfect! Kudos!
Thank you for this segment Featr! Could you do Filipino ingredients for managing Endometriosis please! Especially for people transitioning to a more healthy/anti inflammatory diet. I’m missing toyo and tapas hahahuhu
thank you for sharing this video! as a teenager with pcos, it has taken me two years and going to find a diet catered to me. hoping to see more videos like this for women who are struggling!
Love this episode! Looking forward to more of this series. ❤
@FEATR fyaza
Thank you so much for this! As someone with PCOS and diabetic loved ones, it can get so stressful thinking about what we can and cannot eat.
I am looking forward to the rest of this series. You’re doing the world a service!
More of this, please! It’s instructive and I love Jo’s energy! Love this episode!
I love Jo. For the tofu on rice dish, I would recommend a Tokwa at Kangkong in Oyster Sauce since that will address both the flavor component as well as getting in more fibre to the dish. Have Jo in more things please!
Actually this video helped me a lot to feel better. All the pcos recipes are full of difficult, expensive and unavailable items. It’s hard to substitute rice with anything else. I already have oats. I used to have roti made with wheat but gluten is bad. The options are very limited. I think I’ll try to stop intermittent fasting, start having small meals frequently with low glycemic carbs, have rice with proteins and fix my sleep and exercise schedule. Just want to share a meal I made yesterday. I cooked fried rice with canned tuna, eggs, beans, carrots, onions. I think it was delicious and satisfying.
Major respect for the FEATR channel for working with a registered dietitian and not a random self proclaimed nutrition influencer
DR OBELA HEALING HOME ON YOUTUBE CURED ME TOTALLY
DR OBELA HEALING HOME ON YOUTUBE CURED ME TOTALLY
Respectfully I Appreciate your kind gesture Dr igho, you have always been able to help with any of my health Issues, I didn’t know how to Face the Stigma of living with Diabetes but I’m happy to say today that I’m glad to have you as my doctor because it just seems like magic
Respectfully I appreciate your kind gesture Dr Igho, you have always been able to help with any of my health Issues, I didn’t know how to Face the Stigma of living with Diabetes but I’m happy to say today that I’m glad to have you as my doctor because it just seems like magic.
Respectfully I Appreciate your kind gesture Dr igho, you have always been able to help with any of my health Issues, I didn’t know how to face the Stigma of living with Diabetes but I’m happy to say today that I’m glad to have you as my doctor because it just seems like magical.
@The Farmgirl this is actually not true most people with pcos have varying levels of estrogen with majority of us having normal estrogen levels though it may not seem like it lol
More episode!?