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Oreo Cookies vs. Bananas: What Spikes Blood Sugar More?

I checked my blood glucose prior to and also after eating Oreo cookies and bananas. The video shows the blood sugar level effect of consuming 2 boxes of Oreo cookies and 3 bananas. Using a constant glucose screen, I contrast my blood sugar before consuming the cookies as well as the bananas as well as for a few hours after eating them.

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