The WORST Foods for Prediabetes & Diabetes | These Foods INCREASE Your Blood Sugar Levels
In this video, I discuss the most awful foods for prediabetes as well as diabetics issues. The foods I go over in this video will enhance your blood glucose degrees.
As a dietitian, I receive panicked telephone call asking what foods to stay clear of for prediabetes. I am asked by people what are the worst foods to eat if you are prediabetic.
I like receiving these telephone call so I can go over the worst foods for diabetics and also the food to prevent for prediabetes.
Searching for the worst foods to avoid for prediabetes? Look into this video!
MUSIC FOR VIDEO
Keto Raspberry Ice Cream
Keto Blueberry Gelato that Burns Fat
Recipe created by Shelly Marie Redmond, a low carb dietitian based in Louisiana. Learn more concerning her at.
FAT LOSS KETO & LOW CARB DISHES THAT ARE PERFECT ON A PREDIABETES DIET REGIMEN AND ALSO DIABETES MELLITUS DIET REGIMEN:
4-INGREDIENT KETO PIZZA CRUST BURNS FAT
3-INGREDIENT KETO TORTILLA CHIPS THAT SHED FAT
BEST EVER KETO MASHED POTATOES WITHOUT CAULIFLOWER
MY TALE – I'M A KETO DIETITIAN – WHY I QUIT EVERYTHING I DISCOVERED ABOUT NUTRITION AND ALSO SWITCHED TO A LOW CARB, GLUTEN FREE LIFESTYLE:
DOWNLOAD AND INSTALL OUR WINTER REBOOT MENU (7 DAY KETO/ANTI-INFLAMMATORY STRATEGY:
Hi! I am Shelly Marie Redmond, and I am a low carb dietitian!
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What foods came as a shock to you in our worst foods for prediabetes & diabetes list?! Let me know!!!
Thank your so much for your information. I eat mostly meat. Most of the ketp foods I can’t eat bc of kidney stones. I have a diabetic friend I try to help. It is hard for her to keep her blood sugar stable. It will go so low that she will become almost comatose. I tell her to eat more food or more often.
Thank you you have a great information! Dying to make your chocolate fudge. Still don’t know how many ounces of lilies chocolate to use. Please inform❤
Can she add in a little more protein (meat) – it will help keep her blood sugar stable!
Hi Shelly, I had to completely give up fruit and veggies. 8 months in on carnivore down 95 lbs Now my inflammation is completely gone. Every time I had veggies I would suffer from oxalate dumping threw my eyes! Plus my knee would swell up and hurt like a bugger! to the point walking was difficult, so while doing the BBBE challenge they were eliminated then everything subsided with my knee. I like veggies but veggies don’t like me back also my energy went through the roof losing a pound or so a week I also found while doing this diet of elimination I’m also sensitive to dairy I use cheese and cream which I use sparingly and started doing lactose free this also made a difference I stopped sugar alcohols which stopped my diarrhea. I will continue on with the carnivore way of life. It works for me. Being healthy and pain free why would I stop
Hi Johnna!!! I am so proud of the changes you made!! I am in full agreement if you feel better to eliminate the fruit/veggie. What is important is (1) all my labs good? (2) do I feel good? If it is yes – then keep it up! Please stay in touch!!