Til ka Peda for Diabetics I GL 1 per Peda Recipe I Sugar free sweet | Diabetic meal ideas by Diabexy

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Til ka Peda for Diabetics I GL 1 per Peda Recipe I Diabetic meal ideas

Whenever we plan to have tea it's always a problem which cookies to eat along with tea as most of them in the market are full of carbs, increasing blood sugar levels. But don't worry now at our "Diabetic meal ideas by Diabexy" Channel, we have created these super delicious & healthy Til ka Peda suitable for Diabetic people. With our Diabexy sugar and Til Flour, we could recreate this recipe with a glycemic load of only 0.72/Peda. It will keep your Glucose levels in check.

Ingredients

Til ka Pedda

Roasted Sesame seed -150 gm
Roasted peanuts -30 gm
Peanut butter (unsweetened)-3tbsp
Cardamom powder -1 tsp
Diabexy Sugar – 30gm.

Method

1- Take a pan or Kadai and roast the sesame seed until splutter.
2- Let it cool down.
3- Put it into the mixer grinder and add Roasted peanuts and blend all together.
4- Give it a crumbly texture (not very fine).
5- Add the mixture into a big bowl and add Peanut butter, Cardamom powder & Diabexy Sugar.
6- Mix it thoroughly. It should be up to a holdable texture.
7- Grease your palm with ghee and roll it out to a small ball and make them a Peda shape by pressing it. add an almond to it.
8- You can make 15 Peda out of it.

Your super delicious & healthy Peda is ready which you can enjoy without guilt.

Here we are to explore how to make tasty and healthy low carb and low glycemic load recipes, especially for diabetic patients on this YouTube channel " Diabetic Meal Ideas by Diabexy".

यहां हम इस यूट्यूब चैनल "डायबिटिक मील आइडियाज बाय डायबेक्सी" पर विशेष रूप से मधुमेह रोगियों के लिए स्वादिष्ट और स्वस्थ लो कार्ब और लो ग्लाइसेमिक लोड रेसिपी बनाने का तरीका तलाश रहे हैं।

You don't need to sacrifice taste if you have diabetes, you just need to explore options. You will find a lot of videos on diabetic-friendly foods or snacks, breakfast options for diabetics, diabetes diet and food tips, diabetic food products, diabetic diet meal plans etc. We are trying hard to deliver more and more healthy alternative for diabetic patients through these Diabexy Recipe videos.

यदि आपको मधुमेह है तो आपको स्वाद का त्याग करने की आवश्यकता नहीं है, आपको केवल विकल्प तलाशने की आवश्यकता है। आपको मधुमेह के अनुकूल खाद्य पदार्थ, मधुमेह रोगियों के लिए नाश्ते के विकल्प, मधुमेह आहार और खाद्य युक्तियाँ, मधुमेह खाद्य उत्पाद, मधुमेह आहार भोजन योजना आदि पर बहुत सारे वीडियो मिलेंगे। हम डायबेक्सी के माध्यम से मधुमेह रोगियों के लिए अधिक से अधिक स्वस्थ विकल्प देने की कोशिश कर रहे हैं।
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